From energy boosting to the ability to halt excess cortisol production. vitamin C is needed for recovery from a hard days work. Essential for collagen repair which is found to rebuild everything in the body, skin, blood vessels down to the joints that receive the brunt of our physical activity. Although ascorbic acid is known to raise le
From energy boosting to the ability to halt excess cortisol production. vitamin C is needed for recovery from a hard days work. Essential for collagen repair which is found to rebuild everything in the body, skin, blood vessels down to the joints that receive the brunt of our physical activity. Although ascorbic acid is known to raise levels in the bloodstream, the all natural forms such as; Acerola, Camu Camu, and Amla are safer and more potent in its effects.
E.Choice-North American Herb & Spice Purely C and Organic oranges
They have earned this title for a definite reason. With the ability to stave off hunger and still provide you with the energy to keep active while working. A much needed ally when you are on the go or in the action. Two amazing qualities that both of these share are the ability to build the blood and detoxify the body. Due to these modify
They have earned this title for a definite reason. With the ability to stave off hunger and still provide you with the energy to keep active while working. A much needed ally when you are on the go or in the action. Two amazing qualities that both of these share are the ability to build the blood and detoxify the body. Due to these modifying properties Spirulina and Chlorella have become two of the most popular picks among athletes.
E.Choice-HealthForce Spirulina and HealthForce Chlorella Manna
During extensive activities our body has a tendency to produce heat. This in turn results in sweat, strain and tension so the body begins to dump copious amounts of magnesium in the blood to replace what was lost from the pores and the chemical balancing act. So relax your muscles and do your system some justice by adding this stress rel
During extensive activities our body has a tendency to produce heat. This in turn results in sweat, strain and tension so the body begins to dump copious amounts of magnesium in the blood to replace what was lost from the pores and the chemical balancing act. So relax your muscles and do your system some justice by adding this stress reliever to your regimen.
E.Choice-Now Magnesium Citrate Capsules, Pure Essence Ionic Fizz Magnesium & Solaray Magnesium Glycinate
One of the many herbs known as the adaptogens. This herb can provide a sense of peace and power. it is known for its ability to calm and soothe the nervous system while the body is able to remain active throughout a challenge. Can help to balance the hormones and even found to assist in testosterone production. It has the ability to lower
One of the many herbs known as the adaptogens. This herb can provide a sense of peace and power. it is known for its ability to calm and soothe the nervous system while the body is able to remain active throughout a challenge. Can help to balance the hormones and even found to assist in testosterone production. It has the ability to lower blood sugar so one might want to take this with food especially in the capsule form and please be aware not to over dose this supplement most people state that 600mg is enough about twice a day, I like to start slow with around 300mg.
E.Choice-Herb Pharm liquid Ashwagandha Alcohol free & Tribe organics Ashwagandha
This is a necessity when it comes to being active. One of the main sources of energy provided for the body and mind but especially for fuel and for usage of what stabilizes those systems. For overall well being, and support for the nerves. Science has also found it has the capabilities of nerve regeneration in lab studies of certain mammals. Make sure you purchase the form Methylcobalamin for superior absorption.
E.Choice-KAL B12 Methylcobalamin Active spray(I replace the top with a dropper)
For heart protection and for boosting the mitochondria output at the same time helps to regulate metabolism. May help to lower blood pressure and protect the cells from damage. Naturally one of the best choices during a heavy cardio workout and a must during weight loss programs.
E.Choice-Country Life Vegan Co Q10
& Jarrow Co Q10 with Ubiquinol for extra cell protection
Cacao is the raw or lightly processed form of chocolate. Wonderful for a natural caffeine boost pre-workout and be your best ally for post workout cortisol reduction!
E.Choice-Sunfood Cacao Powder(Phenomenal Quality!)
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Health Disclaimer
This information is in no way to be construed as medical advice. The views and opinions expressed on this blog and website have no connection to those of any hospital, doctor, health practice, academia or other form of professional medical industry. If you or any other person has a medical concern, you should consult with your doctor or health care provider or seek the care of a medical professional. Please do not substitute any form of advice for supplements for any form of medicine that has been recommended. The author of this blog only provides general information through ones experience and feedback from those that have responded to or provided feed back on their own experience. In no way is the information and other content provided in this blog or in any linked materials intended to and should not be taken or mistaken for professional medical expertise or treatment.
If you think you are in a crisis or in need of serious help or medical emergency call your doctor or emergency services immediately.
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