Natural vitamin C is one of the best things to relieve mental stress. From antioxidant properties to interferon this is the minds best friend. Playing a vital role in the general development of neurons this is where the foundation of communication occurs in the mind and mental to body connection. Also responsible for myelin formation, this is what protects the brain as it is consistently firing and processing.
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The king of inflammation fighters! Necessary for the protection and continued growth of the mental faculties. Extremely important for the slowing of the aging process of the brain, multiple issues source from oxidation and free radicals whereas omega 3's assist in turning off those factors before they start. This keeps the mind responsive and pliable for optimal neural plasticity.
E.Choice-Nordic Naturals Algae Omega or Ultimate Omega 3
The Anti inflammatory prince and the minds best coworker! Turmeric has the ability to quicken the speeds at which the brain processes. Curcumin the active compound isolated from this golden root is able to cross the blood-brain barrier. The effects are know to be detectable in the brain for up to 96 hours imparting its wonderful calming i
The Anti inflammatory prince and the minds best coworker! Turmeric has the ability to quicken the speeds at which the brain processes. Curcumin the active compound isolated from this golden root is able to cross the blood-brain barrier. The effects are know to be detectable in the brain for up to 96 hours imparting its wonderful calming influence uppn the mind allowing for continuous work. The water soluble form is the quickest absorbed and one of the most effective for immediate results.
E.Choice-Vibrant Health Maximized Turmeric (its water soluble)
Essential in many different roles of the brains core functioning. From oxygen transportation to neurotransmitter synthesis the mind requires it for performance on cognitive tasks such as reasoning and spatial processing. Iron is known to assist in clearing brain fog restoring the mind to its proper functioning state. I personally enjoy th
Essential in many different roles of the brains core functioning. From oxygen transportation to neurotransmitter synthesis the mind requires it for performance on cognitive tasks such as reasoning and spatial processing. Iron is known to assist in clearing brain fog restoring the mind to its proper functioning state. I personally enjoy the 18mg dose over the higher ratios because i believe the absorption is safer and still effective.
E.Choice-Now Iron 18 mg
Also known as Pyridoxine this vitamin is extremely helpful in combating stress and for the relief from the everyday pressure placed upon the mind. Our brains are constantly firing and under the workloads and tasks taken on our reserves suffer. Thankfully B-6 assists in replenishing our neurotransmitters Seratonin and Melatonin that keep
Also known as Pyridoxine this vitamin is extremely helpful in combating stress and for the relief from the everyday pressure placed upon the mind. Our brains are constantly firing and under the workloads and tasks taken on our reserves suffer. Thankfully B-6 assists in replenishing our neurotransmitters Seratonin and Melatonin that keep us alert, focused and help us to get a good nights sleep for brain cell rejuvenation. Some people have reported the P-5-P form combined with magnesium to have given them better results so that might be worth a try!
E.Choice-Now p5p
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